Session on 24th June, but no Saturday session 1st July.
Newport Velo Club members track Session, followed by road ride.
Please pay Diane asap
First road ride with the club, please download & complete the Parental/Carer Consent Form
Be Bright On The Roads! The Club’s new fluorescent warm layer jerseys are now available. Based on the same size codes as existing Club Kit, they are priced at £ 40.00 for sizes 38 to 46 (approximately from age 10 up to age 13) and £45.00 larger sizes (48 to 60).
Available after Castle Combe Youth Races this Thursday (races from 7.00pm, then kit from 7.30pm) or on Saturday morning sessions. You can reserve your jersey by email to: email@example.com. Payment by cash or cheque only.
Home ride at Newport this Sunday and less travelling.
Good luck to all the Newport Velo riders.
How about weighting yourself (With helmet/Cycling gear) and bike, time yourself riding up a known hill by length, height gained and doing some maths to work out your power.
Formulas and useful stuff here Wolfgang Menn (Under HillClimbing)
(A more engaging way of doing some maths homework)
With many Newport Velo riders taking part in the regional Omnium over the next two Sundays in Maindy & Newport, please see Facebook for ride details.
Good article – Cycling Nutrition
What you eat and drink can have a big impact on your cycling performance. A good diet can help you recover quicker, reduce the risk of getting injured and improve performance.
Amy Hill (Former Velo Rider) wins the Yellow Jersey at the Bedford 3 Day (2017), great result.